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   <description></description>
   <language>en-us</language>
   <category domain = "http://www.raw-milk-facts.com/raw-milk-blog.html#">raw milk</category>
   <pubDate>Thu, 14 Jun 2012 17:08:56 GMT</pubDate>
   <lastBuildDate>Thu, 14 Jun 2012 17:08:56 GMT</lastBuildDate>
   <copyright>raw-milk-facts.com</copyright>
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    <title>Jun 14, Mucus</title>
    <guid>http://www.raw-milk-facts.com/mucus.html</guid>
    <link>http://www.raw-milk-facts.com/mucus.html</link>
    <description>Ive been taking Raw Milk regularly (about 2-3 liters a week) for 3 weeks and counting now.  I cant report any health benefits to speak of, but I have an</description>
    <pubDate>Thu, 14 Jun 2012 17:08:46 GMT</pubDate>
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    <title>Jun 9, Digestion and inflammation help</title>
    <guid>http://www.raw-milk-facts.com/digestion-and-inflammation-help.html</guid>
    <link>http://www.raw-milk-facts.com/digestion-and-inflammation-help.html</link>
    <description>As I've gotten older I've had trouble with heartburn and digestion. I've also been diagnosed with rheumatoid arthritis because of swelling and inflammation</description>
    <pubDate>Sat, 09 Jun 2012 19:13:52 GMT</pubDate>
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    <title>Jun 7, Mom of 6 children ...</title>
    <guid>http://www.raw-milk-facts.com/mom-of-6-children-.html</guid>
    <link>http://www.raw-milk-facts.com/mom-of-6-children-.html</link>
    <description>Hiya.. So I'm a mom of 6 children that lives in NYC. I nursed all of them and they live a very healthy vegetarian (lacto ovo) life. However with my nursing</description>
    <pubDate>Thu, 07 Jun 2012 05:55:57 GMT</pubDate>
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    <title>May 25, 30 days to better teeth</title>
    <guid>http://www.raw-milk-facts.com/30-days-to-better-teeth.html</guid>
    <link>http://www.raw-milk-facts.com/30-days-to-better-teeth.html</link>
    <description>In 1996 i read for the first time Nutrition and Physical Degeneration by Dr Weston Price. In 1999 i reread it and it really sank into my thinking. So i</description>
    <pubDate>Fri, 25 May 2012 13:51:39 GMT</pubDate>
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    <title>May 25, A breath of Air</title>
    <guid>http://www.raw-milk-facts.com/a-breath-of-air.html</guid>
    <link>http://www.raw-milk-facts.com/a-breath-of-air.html</link>
    <description>I am a mother of 4 children.  My now 6 year old had very bad asthma that started around 15 months of age. After many many visits to the ER, many pneumonias,</description>
    <pubDate>Fri, 25 May 2012 13:50:31 GMT</pubDate>
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    <title>May 25, Diabetes gone for nine years and counting</title>
    <guid>http://www.raw-milk-facts.com/diabetes-gone-for-nine-years-and-counting.html</guid>
    <link>http://www.raw-milk-facts.com/diabetes-gone-for-nine-years-and-counting.html</link>
    <description>Had average sugar level of over 240!!!  A1c of 10.4.  Returned to real whole foods including raw milk which I was allergic to for 41 years of my life.</description>
    <pubDate>Fri, 25 May 2012 13:49:21 GMT</pubDate>
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    <title>May 25, Raw Milk Diet</title>
    <guid>http://www.raw-milk-facts.com/raw-milk-diet.html</guid>
    <link>http://www.raw-milk-facts.com/raw-milk-diet.html</link>
    <description>Just finishing my fifth week week on raw milk only. Following information in an article by Dr J E Crewe in the 1920's from the Mayo foundation, now the</description>
    <pubDate>Fri, 25 May 2012 13:48:01 GMT</pubDate>
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    <title>Apr 23, Raised on Raw Milk</title>
    <guid>http://www.raw-milk-facts.com/raised-on-raw-milk1.html</guid>
    <link>http://www.raw-milk-facts.com/raised-on-raw-milk1.html</link>
    <description>I consumed raw milk the first 21 years of my life as did most people in my community. My allowance as a youngster was from delivering raw milk to a few</description>
    <pubDate>Mon, 23 Apr 2012 19:37:12 GMT</pubDate>
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    <title>Apr 22, Raw Milk and Real Food</title>
    <guid>http://www.raw-milk-facts.com/raw-milk-and-real-food.html</guid>
    <link>http://www.raw-milk-facts.com/raw-milk-and-real-food.html</link>
    <description>I finally found a source for raw milk in my state of Ohio abt. a year ago.  I bought organic for many years, but really wanted Raw Milk. I grew up on a</description>
    <pubDate>Sun, 22 Apr 2012 05:10:44 GMT</pubDate>
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    <title>Apr 22, The kefir grains that changed my life...</title>
    <guid>http://www.raw-milk-facts.com/the-kefir-grains-that-changed-my-life.html</guid>
    <link>http://www.raw-milk-facts.com/the-kefir-grains-that-changed-my-life.html</link>
    <description>Wanted to share my little story with you. I have been making my own yogurt for nearly 9 years now and I love it. I started using snow lotus because I had</description>
    <pubDate>Sun, 22 Apr 2012 05:07:31 GMT</pubDate>
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    <title>Apr 1, From The Grandad's Dairy</title>
    <guid>http://www.raw-milk-facts.com/from-the-grandads-dairy.html</guid>
    <link>http://www.raw-milk-facts.com/from-the-grandads-dairy.html</link>
    <description>   My Grandfather had a Dairy when I was a child and I always drank the raw milk. My brother and I spent the summers with our Grandparents helping in Dairy</description>
    <pubDate>Sun, 01 Apr 2012 01:33:20 GMT</pubDate>
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    <title>Mar 26, Stronger</title>
    <guid>http://www.raw-milk-facts.com/stronger.html</guid>
    <link>http://www.raw-milk-facts.com/stronger.html</link>
    <description>i live on a dairy farm and i drink raw milk every single day.  this milk made me stronger and more proud of myself.  people always ask me why do you drink</description>
    <pubDate>Mon, 26 Mar 2012 15:51:42 GMT</pubDate>
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    <title>Mar 23, I drank raw milk produced at a Grade A Dairy. It seemed to deliver more calcium.</title>
    <guid>http://www.raw-milk-facts.com/i-drank-raw-milk-produced-at-a-grade-a-dairy-it-seemed-to-deliver-more-calcium.html</guid>
    <link>http://www.raw-milk-facts.com/i-drank-raw-milk-produced-at-a-grade-a-dairy-it-seemed-to-deliver-more-calcium.html</link>
    <description>We ran a Grade A Dairy for many years.  Grade A, means the milk goes from the milking machines directly to a large 'bulk tank' which cools very rapidly</description>
    <pubDate>Fri, 23 Mar 2012 15:19:23 GMT</pubDate>
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    <title>Mar 23, Raised By A 'Health-Nut'</title>
    <guid>http://www.raw-milk-facts.com/raised-by-a-healthnut.html</guid>
    <link>http://www.raw-milk-facts.com/raised-by-a-healthnut.html</link>
    <description>As a young girl being raised by a layman nutritional expert mom and living in Southern California, she felt it was important to give us the very best and</description>
    <pubDate>Fri, 23 Mar 2012 15:15:58 GMT</pubDate>
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    <title>Mar 23, Asthmatic kid to goat herder</title>
    <guid>http://www.raw-milk-facts.com/asthmatic-kid-to-goat-herder.html</guid>
    <link>http://www.raw-milk-facts.com/asthmatic-kid-to-goat-herder.html</link>
    <description>Several years ago, shortly after the birth of my twins, I began a slow journey away from grocery store food toward my ultimate goal of self sustainability.</description>
    <pubDate>Fri, 23 Mar 2012 15:06:18 GMT</pubDate>
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    <title>Mar 6, another milk article</title>
    <guid>http://www.raw-milk-facts.com/another-milk-article.html</guid>
    <link>http://www.raw-milk-facts.com/another-milk-article.html</link>
    <description>http://www.26blue.com/index.php?title=Milk  I recovered from rheumatic fever and prevent its return by drinking raw milk.  Wultzen factor.  My health was</description>
    <pubDate>Tue, 06 Mar 2012 19:21:34 GMT</pubDate>
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    <title>Mar 6, 50's farm</title>
    <guid>http://www.raw-milk-facts.com/50s-farm.html</guid>
    <link>http://www.raw-milk-facts.com/50s-farm.html</link>
    <description>My dad  fed us raw milk from our dairy, I was a healthy girl and we were all doing great.  In 2nd or 3rd grade I was told to bring a nickel to school every</description>
    <pubDate>Tue, 06 Mar 2012 19:20:40 GMT</pubDate>
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    <title>Feb 4, I'm still fine</title>
    <guid>http://www.raw-milk-facts.com/im-still-fine.html</guid>
    <link>http://www.raw-milk-facts.com/im-still-fine.html</link>
    <description>I am fourteen and I've drank good whole raw milk as long as I can remember. And I can't say that it's done any harm to me or my family. Today, my friends</description>
    <pubDate>Sat, 04 Feb 2012 03:02:35 GMT</pubDate>
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    <title>Nov 16, Just started raw milk</title>
    <guid>http://www.raw-milk-facts.com/just-started-raw-milk.html</guid>
    <link>http://www.raw-milk-facts.com/just-started-raw-milk.html</link>
    <description>I have just started drinking raw milk. I have been researching for awhile. I have a daughter that is lactose intolerant. She loves milk but not what it</description>
    <pubDate>Wed, 16 Nov 2011 06:25:51 GMT</pubDate>
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    <title>Nov 16, Go Raw Milk!</title>
    <guid>http://www.raw-milk-facts.com/go-raw-milk.html</guid>
    <link>http://www.raw-milk-facts.com/go-raw-milk.html</link>
    <description>    I'm 60 years old and recently started having hip pain. It got worse and worse. I read on-line that raw milk might help....but that freaked me out!</description>
    <pubDate>Wed, 16 Nov 2011 06:23:11 GMT</pubDate>
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    <title>Nov 5, Two cycles of antibiotics this time???</title>
    <guid>http://www.raw-milk-facts.com/two-cycles-of-antibiotics-this-time.html</guid>
    <link>http://www.raw-milk-facts.com/two-cycles-of-antibiotics-this-time.html</link>
    <description>It all started about 3 years ago while I was training for a bodybuilding competition. I had come down with a urinary tract infection, and I needed to take</description>
    <pubDate>Sat, 05 Nov 2011 00:37:48 GMT</pubDate>
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    <title>Oct 17, It is All about choice!</title>
    <guid>http://www.raw-milk-facts.com/it-is-all-about-choice.html</guid>
    <link>http://www.raw-milk-facts.com/it-is-all-about-choice.html</link>
    <description>I am a big supporter of consuming raw milk.  How can the many people of Italian heritage be wrong?  My neighbour, Frank, has tried to buy Raw milk to make</description>
    <pubDate>Mon, 17 Oct 2011 05:35:51 GMT</pubDate>
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    <title>Oct 10, we are so thankful we discovered raw milk!</title>
    <guid>http://www.raw-milk-facts.com/we-are-so-thankful-we-discovered-raw-milk.html</guid>
    <link>http://www.raw-milk-facts.com/we-are-so-thankful-we-discovered-raw-milk.html</link>
    <description>After years of despising milk and very rarely consuming anything that required milk, my fiance read something online about the benefits of raw milk. We</description>
    <pubDate>Mon, 10 Oct 2011 22:49:37 GMT</pubDate>
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    <title>Oct 9, Raw milk in the media(L.A.)</title>
    <guid>http://www.raw-milk-facts.com/raw-milk-in-the-mediala.html</guid>
    <link>http://www.raw-milk-facts.com/raw-milk-in-the-mediala.html</link>
    <description>Yesterday's demonstration in downtown L.A. for a hands-off approach to raw food clubs.  Journalist Kyle Tabuena - Frolli interviewed me, cause I looked</description>
    <pubDate>Sun, 09 Oct 2011 06:35:38 GMT</pubDate>
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    <title>Sep 24, There Are TWO Raw Milks In America</title>
    <guid>http://www.raw-milk-facts.com/tworawmilks.html</guid>
    <link>http://www.raw-milk-facts.com/tworawmilks.html</link>
    <description>Two lists contrast the significant differences in raw milk production requirements in the United States</description>
    <pubDate>Sat, 24 Sep 2011 16:52:34 GMT</pubDate>
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    <title>Sep 22, Raw milk changed our lives...</title>
    <guid>http://www.raw-milk-facts.com/raw-milk-changed-our-lives.html</guid>
    <link>http://www.raw-milk-facts.com/raw-milk-changed-our-lives.html</link>
    <description>So much in fact, that  I recently started a blog dedicated to raw milk and everything real, unprocessed and the way nature intended! Check it out!!   http://rawmilkrealfood.blogspot.com/</description>
    <pubDate>Thu, 22 Sep 2011 07:22:00 GMT</pubDate>
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    <title>Sep 20, Raised on raw milk</title>
    <guid>http://www.raw-milk-facts.com/raised-on-raw-milk.html</guid>
    <link>http://www.raw-milk-facts.com/raised-on-raw-milk.html</link>
    <description>From the time I can first remember we always owned milking cows, just for our own use. My mother would bring the milk bucket in the kitchen and place a</description>
    <pubDate>Tue, 20 Sep 2011 06:35:58 GMT</pubDate>
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    <title>Sep 20, Goat herd shares available on Salt Spring Island, BC</title>
    <guid>http://www.raw-milk-facts.com/goat-herd-shares-available-on-salt-spring-island-bc.html</guid>
    <link>http://www.raw-milk-facts.com/goat-herd-shares-available-on-salt-spring-island-bc.html</link>
    <description>I grew up on raw goat milk, then largely gave up milk for over 30 years -- I just couldn't stand the artificial, industrially-manufactured milk-like substance</description>
    <pubDate>Tue, 20 Sep 2011 06:34:42 GMT</pubDate>
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    <title>Sep 20, Cow Share Shut Down</title>
    <guid>http://www.raw-milk-facts.com/cow-share-shut-down.html</guid>
    <link>http://www.raw-milk-facts.com/cow-share-shut-down.html</link>
    <description>This is the short version.  My ex and I started a cow share program in Boonville, California the winter of 2006 because she was worried about our young</description>
    <pubDate>Tue, 20 Sep 2011 06:33:18 GMT</pubDate>
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    <title>Sep 20, I never knew!</title>
    <guid>http://www.raw-milk-facts.com/i-never-knew.html</guid>
    <link>http://www.raw-milk-facts.com/i-never-knew.html</link>
    <description>Once I had discovered raw milk and that it was produced fairly locally to where we live, we got some, and it was indeed yum! I recommend ( I have no medical</description>
    <pubDate>Tue, 20 Sep 2011 06:30:34 GMT</pubDate>
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    <title>Sep 20, Warm Milk?  Yuck!</title>
    <guid>http://www.raw-milk-facts.com/warm-milk-yuck.html</guid>
    <link>http://www.raw-milk-facts.com/warm-milk-yuck.html</link>
    <description>My older brother, Bob, lives in a small university town in upstate New York.  He rents rooms in his house to college students, usually young men.     </description>
    <pubDate>Tue, 20 Sep 2011 06:29:45 GMT</pubDate>
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    <title>Sep 20, Life of Raw Milk</title>
    <guid>http://www.raw-milk-facts.com/life-of-raw-milk.html</guid>
    <link>http://www.raw-milk-facts.com/life-of-raw-milk.html</link>
    <description>I grew up on a dairy with my nine siblings. All we ever drank was raw milk. As a young adult I recognize that we rarely ever caught the seasonal flu despite</description>
    <pubDate>Tue, 20 Sep 2011 06:27:38 GMT</pubDate>
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    <title>Aug 3, Raw Milk in the News</title>
    <guid>http://www.raw-milk-facts.com/inthenews.html</guid>
    <link>http://www.raw-milk-facts.com/inthenews.html</link>
    <description>Come here for the latest about raw milk in the news!</description>
    <pubDate>Wed, 03 Aug 2011 03:21:40 GMT</pubDate>
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    <title>Jul 26, First time thrills !</title>
    <guid>http://www.raw-milk-facts.com/first-time-thrills-.html</guid>
    <link>http://www.raw-milk-facts.com/first-time-thrills-.html</link>
    <description>Hi  I've just bought my 1st ever lot of raw, grass fed milk &amp; cheese from a farmers' Market here in Central London, UK.  I've just tried some of the milk</description>
    <pubDate>Tue, 26 Jul 2011 06:42:33 GMT</pubDate>
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    <title>Jul 21, 6 yr old child in severe gastric distress due to &quot;milk&quot;....</title>
    <guid>http://www.raw-milk-facts.com/6-yr-old-child-in-severe-gastric-distress-due-to-milk.html</guid>
    <link>http://www.raw-milk-facts.com/6-yr-old-child-in-severe-gastric-distress-due-to-milk.html</link>
    <description>I had a mom bring her 6 yr old little boy to me (I am a Naturopathic Physician) for help because he kept getting sent home from school for SEVERE stomach</description>
    <pubDate>Thu, 21 Jul 2011 16:48:42 GMT</pubDate>
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    <title>Jul 21, &quot;Lactose Intolerance&quot;...is it really sooo prevalent? </title>
    <guid>http://www.raw-milk-facts.com/lactose-intoleranceis-it-really-sooo-prevalent.html</guid>
    <link>http://www.raw-milk-facts.com/lactose-intoleranceis-it-really-sooo-prevalent.html</link>
    <description>I have so many patients who come to my practice and profess of their lactose intolerance. When I tell them that lactose intolerance is a rarity, they do</description>
    <pubDate>Thu, 21 Jul 2011 16:47:02 GMT</pubDate>
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    <title>Jul 2, Ginger, the Kerry Black!</title>
    <guid>http://www.raw-milk-facts.com/ginger-the-kerry-black.html</guid>
    <link>http://www.raw-milk-facts.com/ginger-the-kerry-black.html</link>
    <description>Ginger's parents are registered Kerry Blacks, from a heritage herd here in Ireland. She is the only non-black calf known to have been born in this herd.</description>
    <pubDate>Sat, 02 Jul 2011 15:53:07 GMT</pubDate>
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    <title>Jun 3, ALL GONE! Lactose intolerance, constant runny nose, mid-nite feeding, thank you! </title>
    <guid>http://www.raw-milk-facts.com/all-gone-lactose-intolerance-constant-runny-nose-midnite-feeding-thank-you.html</guid>
    <link>http://www.raw-milk-facts.com/all-gone-lactose-intolerance-constant-runny-nose-midnite-feeding-thank-you.html</link>
    <description>My little Sofia had to drink soy milk as a baby because she was lactose intolerant. After she turned 1-yr old I switched her to regular and all seemed</description>
    <pubDate>Fri, 03 Jun 2011 02:04:16 GMT</pubDate>
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    <title>May 2, Family Drank It Raw For Decades</title>
    <guid>http://www.raw-milk-facts.com/family-drank-it-raw-for-decades.html</guid>
    <link>http://www.raw-milk-facts.com/family-drank-it-raw-for-decades.html</link>
    <description>I'm a city boy. I've never drunk raw milk. But both sides of my family, before they moved to the city from farms in Southern Ontario and Northern Alberta</description>
    <pubDate>Mon, 02 May 2011 03:59:46 GMT</pubDate>
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    <title>Apr 28, milk allergy</title>
    <guid>http://www.raw-milk-facts.com/milk-allergy.html</guid>
    <link>http://www.raw-milk-facts.com/milk-allergy.html</link>
    <description>Several years ago when my nephew was a young kid he was allergic to dairy and when he would come over to our house he would drink the raw milk and it wouldn't</description>
    <pubDate>Thu, 28 Apr 2011 00:45:39 GMT</pubDate>
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    <title>Apr 1, Healing Milk with Autoimmune/Arthritis</title>
    <guid>http://www.raw-milk-facts.com/healing-milk-with-autoimmunearthritis.html</guid>
    <link>http://www.raw-milk-facts.com/healing-milk-with-autoimmunearthritis.html</link>
    <description>3/2011  Raw milk gave me my life back. It is my MIRACLE. I have shared this story with my food coop and would love to tell you too.  I am 26 years old</description>
    <pubDate>Fri, 01 Apr 2011 16:54:37 GMT</pubDate>
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    <title>Mar 12, The best thing about Raw Cow Milk</title>
    <guid>http://www.raw-milk-facts.com/the-best-thing-about-raw-cow-milk.html</guid>
    <link>http://www.raw-milk-facts.com/the-best-thing-about-raw-cow-milk.html</link>
    <description>Since my son and I began to drink raw cow milk, we have noticed a difference in my son's health.  My son has had asthma since the Fall of 2007, our chiropractor</description>
    <pubDate>Sat, 12 Mar 2011 05:00:31 GMT</pubDate>
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    <title>Mar 12, good stuff</title>
    <guid>http://www.raw-milk-facts.com/good-stuff.html</guid>
    <link>http://www.raw-milk-facts.com/good-stuff.html</link>
    <description>the milk in stores is nasty. after having raw milk the store bought stuff tastes horrible. i even got my friends drinking raw milk. i also started feeling</description>
    <pubDate>Sat, 12 Mar 2011 04:59:42 GMT</pubDate>
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    <title>Mar 12, HEPATITIS C I have had over 20 yrs ALMOST ENTIRELY GONE</title>
    <guid>http://www.raw-milk-facts.com/hepatitis-c-i-have-had-over-20-yrs-almost-entirely-gone.html</guid>
    <link>http://www.raw-milk-facts.com/hepatitis-c-i-have-had-over-20-yrs-almost-entirely-gone.html</link>
    <description>I decided to try raw unpasteurized cow's milk at my husband's insistance. I told him I am lactose intolerant. My husband David told me that's because I've</description>
    <pubDate>Sat, 12 Mar 2011 04:59:02 GMT</pubDate>
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    <title>Feb 6, a work in process.....</title>
    <guid>http://www.raw-milk-facts.com/a-work-in-process.html</guid>
    <link>http://www.raw-milk-facts.com/a-work-in-process.html</link>
    <description>I'll get to the raw milk.  First we tried buying free range beef, organic, grass fed, locally raised and processed.  Next it was veggie shares from a local</description>
    <pubDate>Sun, 06 Feb 2011 19:03:21 GMT</pubDate>
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    <title>Jan 23, How I use raw milk to help the body heal itself</title>
    <guid>http://www.raw-milk-facts.com/how-i-use-raw-milk-to-help-the-body-heal-itself.html</guid>
    <link>http://www.raw-milk-facts.com/how-i-use-raw-milk-to-help-the-body-heal-itself.html</link>
    <description>I am a Naturopathic Doctor who has been practicing for a few years and I primarily use dietary guidance towards the usage of raw milk and other raw dairy</description>
    <pubDate>Sun, 23 Jan 2011 06:18:15 GMT</pubDate>
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    <title>Jan 16, The milkshake diet</title>
    <guid>http://www.raw-milk-facts.com/the-milkshake-diet.html</guid>
    <link>http://www.raw-milk-facts.com/the-milkshake-diet.html</link>
    <description>Several years ago I was diagnosed with breast cancer and starting researching the subject as if my life depended on it.  I repeatedly came across very</description>
    <pubDate>Sun, 16 Jan 2011 03:09:05 GMT</pubDate>
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    <title>Nov 28, My immune system</title>
    <guid>http://www.raw-milk-facts.com/my-immune-system.html</guid>
    <link>http://www.raw-milk-facts.com/my-immune-system.html</link>
    <description>After suffering low immune after my treatments, I went on so many medications. I also started being tired and allergic to everything.    A friend of mine</description>
    <pubDate>Sun, 28 Nov 2010 05:16:56 GMT</pubDate>
   </item>
   <item>
    <title>Nov 5, Healthy Happy Children</title>
    <guid>http://www.raw-milk-facts.com/healthy-happy-children.html</guid>
    <link>http://www.raw-milk-facts.com/healthy-happy-children.html</link>
    <description>My 4 kids love their raw milk.  We sometimes run out when I order 6 gallons of milk per week! And they are still small, so I can't imagine how much we</description>
    <pubDate>Fri, 05 Nov 2010 05:03:17 GMT</pubDate>
   </item>
   <item>
    <title>Nov 5, First Chocolate Cake and Ice Cold Milk!</title>
    <guid>http://www.raw-milk-facts.com/first-chocolate-cake-and-ice-cold-milk.html</guid>
    <link>http://www.raw-milk-facts.com/first-chocolate-cake-and-ice-cold-milk.html</link>
    <description>Yup, I'm 32 years old and this week, I ate chocolate cake and drank ice cold raw milk with no fear of lactose intolerance or any other stomach ailment!</description>
    <pubDate>Fri, 05 Nov 2010 05:01:59 GMT</pubDate>
   </item>
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